lourock1's Journal, 04 September 2021

Weigh In record (no journal entry) for 04 September 2021

Diet Calendar Entries for 04 September 2021:
449 kcal Fat: 22.02g | Prot: 34.00g | Carb: 30.24g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Kraft American Cheese Slice, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Pork Loin (Tenderloin), Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Succotash, Awesome chicken Marinade. Snacks/Other: Tea Unsweetened. more...
2578 kcal Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Cleaning - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

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