Weigh In record (no journal entry) for 23 August 2021
Diet Calendar Entries for 23 August 2021:
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582 kcal
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Fat: 17.71g | Prot: 40.80g | Carb: 76.66g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Kraft American Cheese Slice, Jones Dairy Farm All Natural Uncured Canadian Bacon, Splenda No Calorie Sweetener Packets, Red Onions, Coffee-Mate Original Powder Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Egg. Lunch: Kinder's Teriyaki Marinade & Sauce, McCormick Chicken Gravy Mix, Mock Chicken Cordon Bleu, Del Monte Cut Green Beans, Del Monte Diced Tomatoes with Green Pepper & Onion. Dinner: Different Cabbage Soup, Jalapeno Tuna Mix, Sara Lee Delightful Healthy Multi-Grain Bread. Snacks/Other: Skittles Original, Great Value Greek Nonfat Yogurt - Plain (Cup), Sunsweet Ones California Prunes, Fiber One 70 Calories Brownie, Tea Unsweetened. more...
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2549 kcal
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Activities & Exercise:
Housework - 7 hours, Abdominal (Sit Ups) - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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