Jessrob's Journal, 18 August 2021

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Yes!!!! Only 14 pounds from Onederland!!!! I am so excited!

213.3 lb Lost so far: 28.9 lb. Still to go: 106.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 August 2021:

786 kcal

Fat: 35.20g | Prot: 30.80g | Carb: 85.60g. Lunch: Nabisco Premium Saltine Crackers Original, Wendy's Chili (Large). Dinner: Sonic Tots (Value Size), Nabisco Premium Saltine Crackers Original, Laughing Cow Light Creamy Swiss Cheese Wedges. more...

losing 18.2 lb a week

47 Supporters Support

Comments

Go Go Go! Almost there!

18 Aug 21 by member: dawnburd

way to go 🤩

18 Aug 21 by member: ridemariel

Fantastic!! 🥳🥳

18 Aug 21 by member: yogagoddess186

Woo-Hoo!!!!

18 Aug 21 by member: Khara_R

congratulations 🎉

18 Aug 21 by member: christinah8934

Weigh to go! You got this.

18 Aug 21 by member: jeannieselby

I'm excited for you!!!! Way to crush it! 💜👍

18 Aug 21 by member: Diana 1234

Very exciting 🌻🏋🏼‍♀️

18 Aug 21 by member: SparkKG


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Jessrob's Journal, 18 August 2021

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