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Oh my gosh, so close to moving the big weight down a notch.. getting excited.
Diet Calendar Entries for 17 August 2021:
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645 kcal
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Fat: 31.12g | Prot: 38.14g | Carb: 65.46g.
Breakfast: Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, avocado spread, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon. Lunch: Great Value Greek Nonfat Yogurt - Plain (Cup), Cucumber, Lettuce, Jalapeno Tuna Mix, Sara Lee Delightful Healthy Multi-Grain Bread, Pringles Sour Cream & Onion Potato Crisps. Dinner: Reduced Ranch Dressing, Lettuce Salad with Assorted Vegetables, Red Onions, Chicken Tzatziki. Snacks/Other: Sunsweet Ones California Prunes, Fiber One 70 Calories Brownie, Great Value Greek Nonfat Yogurt - Plain (Cup), Tea Unsweetened. more...
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1993 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 10 minutes, Cooking - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
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 Comments
can't tell for sure but it's a black cat right we are supposed to honor them today it's there day 🤣
17 Aug 21 by member: ridemariel
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