|
Still cleaning and tossing items I haven't seen in years!
Diet Calendar Entries for 14 August 2021:
|
685 kcal
|
Fat: 19.60g | Prot: 47.39g | Carb: 92.22g.
Breakfast: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Sunsweet Ones California Prunes, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Red Onions, Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon. Lunch: Lettuce, Member's Mark Oven Roasted Turkey Breast, Pringles Sour Cream & Onion Potato Crisps, Sargento Deli Style Sliced Aged Swiss Cheese, Sara Lee Delightful Healthy Multi-Grain Bread, Mustard. Dinner: Safeway Red Baby Potatoes, Great Value Greek Nonfat Yogurt - Plain (Cup), crusted chicken breast, Kinder's Teriyaki Marinade & Sauce, Cooked String Beans (from Canned, Fat Not Added in Cooking). Snacks/Other: Skittles Original, Sara Lee Delightful Healthy Multi-Grain Bread, Tea Unsweetened, Jalapeno Tuna Mix, Great Value Greek Nonfat Yogurt - Plain (Cup), Fiber One 70 Calories Brownie. more...
|
|
1994 kcal
|
Activities & Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lourock1's weight history
|