Weigh In record (no journal entry) for 02 August 2021
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165.6 lb
Lost so far: 10.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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430 kcal
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Fat: 6.00g | Prot: 29.00g | Carb: 76.80g.
Breakfast: Great Value Classic Roast Ground Coffee, Sugar, International Delight French Vanilla Coffee Creamer, Chobani Nonfat Vanilla Greek Yogurt, Bai Boost Buka Black Raspberry, Bulletproof Collagen Protein Unflavored. more...
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gaining 0.6 lb a week
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