Weigh In record (no journal entry) for 01 March 2011
|
203.0 lb
Lost so far: 17.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2011:
|
580 kcal
|
Fat: 12.00g | Prot: 18.00g | Carb: 99.00g.
Breakfast: Sweet Tea (Large), Egg McMuffin. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bb12sb's weight history
|