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Heading to the Winery to hear some music...enjoy some refreshment 😊
Hope everyone is having a wonderful weekend!
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142.2 lb
Lost so far: 30.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2021:
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1831 kcal
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Fat: 78.98g | Prot: 57.50g | Carb: 119.30g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Strawberries, Peach, Mangos, Watermelon. Dinner: Merlot Wine, Extra Virgin Olive Oil, Smart Balance Buttery Spread Extra Virgin Olive Oil, Sour Cream, Aldi Black Angus Beef Ribeye Steak, Cherry Tomatoes, Cucumber (Peeled), Onions, Russet Potatoes (Flesh and Skin) . Snacks/Other: Reddi-wip Original Whipped Light Cream, Strawberries, Favorite Day Bakery Madeleine Tiny Treats, Bonefish Grill White Sangria, Sargento Colby Jack Cheese Sticks. more...
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steady weight
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 Comments
What a wonderful way to spend a Saturday! Enjoy🍇🍷😊
31 Jul 21 by member: catwmncat
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31 Jul 21 by member: SparkKG
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Beautiful way to spend the weekend. You've made me want sangria this summer, Sherry, with your wine photos and mentions.
31 Jul 21 by member: LaughingChevre
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31 Jul 21 by member: bearnoggin
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Thank you Mermee, Cat, Spark, LC & Bear! We had a very nice afternoon.
01 Aug 21 by member: SherryeB
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