Weigh In record (no journal entry) for 25 July 2021
Diet Calendar Entries for 25 July 2021:
|
741 kcal
|
Fat: 26.63g | Prot: 45.02g | Carb: 86.41g.
Breakfast: Coffee with Cream and Sugar, Egg, All Natural Uncured Canadian Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Reduced Ranch Dressing, Pringles Sour Cream & Onion Potato Crisps, Mustard, Sara Lee Delightful Healthy Multi-Grain Bread, Hillshire Farm Honey Ham, Taylor Farms Shredded Iceberg Lettuce. Dinner: Safeway Red Baby Potatoes, Sara Lee Delightful Healthy Multi-Grain Bread, C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets. Snacks/Other: Blueberries (Unsweetened, Frozen), Banana, Sunsweet Ones California Prunes, Ritz Crackers - Fresh Stack, Chobani Nonfat Strawberry Greek Yogurt (Container), Jalapeno Tuna Mix, Tea Unsweetened. more...
|
|
2649 kcal
|
Activities & Exercise:
Cleaning - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lourock1's weight history
|