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When exercising do you hear your stomach fat slapping and wonder "does anyone else hear that". Just another reason to stick to it and don't give up.
Diet Calendar Entries for 05 July 2021:
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499 kcal
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Fat: 15.82g | Prot: 29.93g | Carb: 66.67g.
Breakfast: Coffee with Cream and Sugar, All Natural Uncured Canadian Bacon, Maple Grove Farms Sugar Free Maple Syrup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Taylor Farms Coleslaw Mix, coleslaw dressing like KFC, Wendy's Tomato (1 Slice), Sara Lee Delightful Healthy Multi-Grain Bread, Great Value Romaine Lettuce, Mustard. Dinner: FRIED CABBAGE WITH BACON. Snacks/Other: Dole Baby Banana, Tea Unsweetened. more...
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3233 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Cleaning - 2 hours, pressure washing pool deck - 5 hours, Standing - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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