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Easy come…… Easy go? 😎 Great Independence Day Weekend to you all here at FS!
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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2132 kcal
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Fat: 100.26g | Prot: 95.26g | Carb: 115.28g.
Breakfast: 2% Fat Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Lunch: Ranch Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots, Goose Island IPA Beer, Whiskey, Buffalo Wild Wings Chicken Wings (3). Dinner: Vanilla Ice Creams . more...
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gaining 2.0 lb a week
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 Comments
60pack I know you of all people it is easy go!💪👍
Have a Spectacular Saturday, the 4th of July Eve!💥
03 Jul 21 by member: Shrewdness
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Nothing to sweat about 60pack. Have a great 4th!
03 Jul 21 by member: br_e_co
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You have a great one, too, 60pack!
03 Jul 21 by member: Draglist
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04 Jul 21 by member: ridemariel
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