lourock1's Journal, 29 June 2021

Weigh In record (no journal entry) for 29 June 2021

Diet Calendar Entries for 29 June 2021:
620 kcal Fat: 22.88g | Prot: 33.73g | Carb: 77.54g.   Breakfast: All Natural Uncured Canadian Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Maple Grove Farms Sugar Free Maple Syrup, Coffee with Cream and Sugar, Egg. Lunch: Pepperoni Pizza. Dinner: Lemon/Garlic Aioli, Lemon, Rising Tide Atlantic Salmon Blackened, Garlic Parsley Potatoes, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Domino Sugar Light Brown Sugar, Dole Baby Banana, Sunsweet Ones California Prunes, Tea Unsweetened. more...
2057 kcal Activities & Exercise: Cooking - 1 hour and 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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