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Whoosh
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204.2 lb
Lost so far: 37.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1483 kcal
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Fat: 43.85g | Prot: 41.03g | Carb: 217.83g.
Dinner: Rye Bread, Johnsonville Original Bratwurst, Light Beer , T. Marzetti Light Chunky Blue Cheese Dressing, Honey , Toasted Pumpernickel Bread. more...
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losing 22.4 lb a week
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