Weigh In record (no journal entry) for 16 June 2021
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129.6 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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320 kcal
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Fat: 18.00g | Prot: 30.24g | Carb: 19.00g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Decaffeinated Coffee (made From Ground). Lunch: Skylark Calf Liver, Kraft Mayo Real Mayonnaise, Mission Protein Plant Powered Tortilla. more...
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losing 2.8 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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