Weigh In record (no journal entry) for 15 June 2021
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130.0 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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746 kcal
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Fat: 44.06g | Prot: 60.40g | Carb: 59.49g.
Breakfast: Decaffeinated Coffee (made From Ground), Splenda No Calorie Sweetener Packets, Land O'Lakes Mini Moos Half & Half Creamers, Strawberries . Lunch: Cauliflower Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Jif No Sugar Added Creamy Peanut Butter, Mission Protein Plant Powered Tortillas, Mission Protein Plant Powered Tortillas. Snacks/Other: Hidden Valley Ranch, Publix Red Bell Pepper. more...
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gaining 4.9 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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