davidsprincess's Journal, 08 June 2021

184.8 lb Lost so far: 64.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 55.47g | Prot: 89.63g | Carb: 221.54g.   Breakfast: Nabisco Honey Maid Graham Crackers, ambari nutrition ambari meal replacement shake, PBfit Peanut Butter Powder, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: Pringles Original Potato Crisps, Great Value Pepper Jack Cheese Slice, Oscar Mayer Olive Loaf Cold Cuts, Sunbeam Giant White Bread, Prairie Farms Dairy Large Curd Cottage Cheese. Dinner: General Mills Chex Mix Traditional, Campbell's Slow Kettle Style French Onion. Snacks/Other: Jewel-Osco Chewy Granola Bars - Smores. more...

2236 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...