Weigh In record (no journal entry) for 16 February 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1375 kcal
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Fat: 28.70g | Prot: 38.17g | Carb: 250.39g.
Breakfast: jam, udi's bagel, Udi's granola, yogurt vinilla. Lunch: milk, Baked! Nacho Cheese Tortilla Chips, Tab Diet Cola Soda, cranberries, almonds, oatmeal. Snacks/Other: milk, corn chex, gum drops, banana. more...
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steady weight
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Aylayna's weight history
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