Weigh In record (no journal entry) for 03 June 2021
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229.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1963 kcal
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Fat: 158.75g | Prot: 127.83g | Carb: 1.67g.
Breakfast: Tesco Large Free Range Eggs, Coffee (Instant), Butter (Salted), Smoked Haddock Fillets. Dinner: Cherry Tomatoes, Tesco Mushrooms, Tesco Large Free Range Eggs, Butter (Salted), Tesco Ribeye Steak, Tesco Unsmoked Streaky Bacon Rashers. more...
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gaining 0.1 lb a week
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