| June 2021 |
| Tue 8th: |
1937
|
74%
|
fat: 156.25g |
| |
protein: 120.03g |
| |
carbs: 4.02g |
|
-
|
-
|
| Fri 4th: |
2839
|
109%
|
fat: 219.03g |
| |
protein: 207.65g |
| |
carbs: 7.06g |
|
-
|
-
|
| Thu 3rd: |
1963
|
76%
|
fat: 158.75g |
| |
protein: 127.83g |
| |
carbs: 1.67g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
2165 *
|
72%
|
fat: 151.14g |
| |
protein: 182.95g |
| |
carbs: 14.84g |
|
2929*
|
 764
|
| Mon 20th: |
2298 *
|
77%
|
fat: 173.01g |
| |
protein: 169.42g |
| |
carbs: 15.57g |
|
2876*
|
578
|
| Fri 17th: |
2722 *
|
91%
|
fat: 224.47g |
| |
protein: 154.67g |
| |
carbs: 20.65g |
|
3165*
|
443
|
| Thu 16th: |
921 *
|
31%
|
fat: 68.01g |
| |
protein: 79.14g |
| |
carbs: 2.88g |
|
-
|
-
|
| Wed 15th: |
1905 *
|
64%
|
fat: 146.83g |
| |
protein: 135.05g |
| |
carbs: 13.04g |
|
-
|
-
|
| Tue 14th: |
2306 *
|
77%
|
fat: 195.89g |
| |
protein: 124.77g |
| |
carbs: 11.25g |
|
2867*
|
561
|
| Mon 13th: |
3301 *
|
110%
|
fat: 251.35g |
| |
protein: 238.02g |
| |
carbs: 22.35g |
|
3050*
|
 251
|
| Sun 12th: |
2826 *
|
94%
|
fat: 233.08g |
| |
protein: 176.26g |
| |
carbs: 12.58g |
|
2749*
|
77
|
| Sat 11th: |
3016 *
|
101%
|
fat: 239.19g |
| |
protein: 192.71g |
| |
carbs: 22.26g |
|
2925
|
91
|
| Fri 10th: |
1911 *
|
64%
|
fat: 127.72g |
| |
protein: 188.59g |
| |
carbs: 7.98g |
|
2682*
|
771
|
| Thu 9th: |
3051 *
|
102%
|
fat: 243.86g |
| |
protein: 206.89g |
| |
carbs: 18.33g |
|
2925*
|
126
|
| Wed 8th: |
2737 *
|
91%
|
fat: 217.68g |
| |
protein: 187.74g |
| |
carbs: 17.91g |
|
4409*
|
1672
|
| Tue 7th: |
2676 *
|
89%
|
fat: 212.40g |
| |
protein: 182.45g |
| |
carbs: 18.20g |
|
2823*
|
147
|
| Mon 6th: |
2562 *
|
85%
|
fat: 199.65g |
| |
protein: 183.54g |
| |
carbs: 19.91g |
|
-
|
-
|
| Sun 5th: |
2246 *
|
75%
|
fat: 118.59g |
| |
protein: 195.28g |
| |
carbs: 98.35g |
|
3087*
|
841
|
| Sat 4th: |
3679 *
|
123%
|
fat: 323.10g |
| |
protein: 183.87g |
| |
carbs: 13.57g |
|
-
|
-
|
| Fri 3rd: |
3266 *
|
109%
|
fat: 288.24g |
| |
protein: 161.78g |
| |
carbs: 8.27g |
|
4092*
|
826
|
