Jay2584's Journal, 31 May 2021

with my gear on I'm 200lbs 😱 . I've been eating not the best over this holiday weekend, but haven't gained. I actually lost a little bit. 🤷‍♂️ Now for a drink... or two to relax before my next shift. 🥃🥃😁 Long long shifts, but now for rest, and sleep...oh God yes sleep lol.
176.0 lb Lost so far: 22.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2021:
79 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.5 lb a week

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Comments 
Wow, I guess carrying the gear around helps with weight loss. 👍 Have a well earned rest, bet you can be so good at sleeping that you can do it with your eyes closed!😁 Have a Terrific Tuesday Hay!🌼 
01 Jun 21 by member: Shrewdness
Sorry Jay!! Hay = Jay! Hit the wrong key!😕 
01 Jun 21 by member: Shrewdness
@Shrewdness Yes it's a ton of gear. I realized I had already removed my radio, cellphone, and boots when I weighed myself. So it's probably even more 🤷‍♂️ lol. That's a heck of a workout lol. I did sleep very well. I fell asleep halfway through my second drink lol. Enjoying a much needed day off. I got home last night and my dog was so excited to see me he ran to jump at me and bounced off my vest🤣😂. I felt bad but it was funny because he shook it off and jumped at me again lol. I had to get on my knee, he's a little guy (chihuahua) My girls still run to me as well, I was worried as they grew up they'd stop doing so. They get excited, then say I need to shower 🤣😂 Greatest moment of my duty nights is being greeted by my loved ones I get home. 😍🥰  
01 Jun 21 by member: Jay2584
Have a drink on me!!! We're having NY steaks for dinner tonight. :-P 
01 Jun 21 by member: Slow Meta
Slow Meta That's sounds amazing!! Now I'm hungry lol. I'm going to enjoy a drink later tonight 🥃😁  
01 Jun 21 by member: Jay2584

     
 

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