Weigh In record (no journal entry) for 26 May 2021
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185.8 lb
Lost so far: 63.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1962 kcal
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Fat: 81.05g | Prot: 74.28g | Carb: 236.09g.
Breakfast: Great Value Saltine Crackers, Frigo Light String Cheese, Coffee, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: PBfit Peanut Butter Powder, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Lay's Wavy Original Potato Chips, Kraft Velveeta Cheesy Bowls Bacon Mac & Cheese. Snacks/Other: Great Value Saltine Crackers, Trader Joe's 4% Cottage Cheese, Pringles Original Potato Crisps, Oreo Thins Lemon, Kellogg's Pop-Tarts Bites - Frosted Strawberry. more...
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losing 15.4 lb a week
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