Patriotpaul's Journal, 23 May 2021

Frustrated with the weight gain but hopeful it will drop off quickly before Memorial day. Will keep you posted and weigh in daily for accountability. Will fast one meal per day and replace with a protein shake. Physically I have felt drained due to a cold last week, maybe on the mend.

210.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.