Weigh In record (no journal entry) for 23 May 2021
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186.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2021:
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2306 kcal
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Fat: 87.95g | Prot: 77.58g | Carb: 314.92g.
Breakfast: FlapJacked Mighty Muffin Double Chocolate, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Cheese Filled Pupusa, Sunbeam Giant White Bread, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Wal-mart Deli Cole Slaw. Dinner: 1% Fat Milk, General Mills Honey Nut Cheerios, Oreo Thins Lemon, Lay's Wavy Original Potato Chips, Great Value White Hot Dog Buns, Oscar Mayer Selects Angus Hot Dogs. Snacks/Other: Sweet Smiles Cherry Sours, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips. more...
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2587 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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 Comments
Still going strong. Enjoy this beautiful day.
23 May 21 by member: Siegels
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Thank you! Lots of yard work today. Beautiful weather!!
23 May 21 by member: davidsprincess
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🤗Thanks, Tim! Hope your bronchitis is on the mend!
23 May 21 by member: davidsprincess
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