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Siegels
Siegels
Joined September 2012
Posts
3799
Following
455
Followers
385
Weight History
Start Weight
147.0 lb
Lost so far:
0.2 lb
Current Weight
147.2 lb
Performance:
gaining 9.8 lb a week
Goal Weight
140.0 lb
Still to go:
7.2 lb
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Siegels's Weight History
view Siegels's complete history
Following
unity1234
last weighin:
losing 1.8 lb a week
JustBananas
last weighin:
losing 0.3 lb a week
Fritzy 22
last weighin:
losing 0.7 lb a week
hrldfischer
last weighin:
steady
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Siegels's Recent Food & Exercise
1/2 Japanese Pear
1 serving Meijer Mediterranean Salad
1 cup chopped Broccoli
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Stretching (yoga)
view diet calendar