Weigh In record (no journal entry) for 08 May 2021
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224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 May 2021:
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1345 kcal
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Fat: 50.11g | Prot: 48.32g | Carb: 170.69g.
Breakfast: Aldi Malted Wheaties, Semi-Skimmed Milk, Tea with Milk. Lunch: Corned Beef, Aldi Savour Bakes Sesame Crispbreads, Gianni's Strawberry & Vanilla Ice Cream Cones, Nestle Coffee Mate, Aldi Crisps. Dinner: beef mince aldi, aldi pasta sauce onionand garlic, aldi pasta, onion, mushroom. more...
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3215 kcal
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Activities & Exercise:
Resting - 3 hours, Sleeping - 11 hours, Cardio - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Sitting - 5 hours, Desk Work - 4 hours. more...
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