KNuccio's Journal, 08 May 2021

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Weigh In record (no journal entry) for 08 May 2021

255.0 lb Lost so far: 1.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2021:

1301 kcal

Fat: 48.96g | Prot: 49.90g | Carb: 187.45g. Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Panda Express Chow Mein, Panda Express Orange Chicken. Dinner: Campbell's Classic Chicken Noodle Soup. more...

2854 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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KNuccio's Journal, 08 May 2021

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