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Fluctuations
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169.5 lb
Lost so far: 55.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1394 kcal
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Fat: 64.25g | Prot: 108.65g | Carb: 101.40g.
Breakfast: Dried Prune, Oats , Almonds, Apples, By Sainsbury's Greek Style Natural Yoghurt. Lunch: Celery , Tesco Creme Fraiche, Lentils, Smoked Haddock (Fish), Spinach (Chopped or Leaf, Frozen) , Onions, Carrots. Dinner: Olive Oil , Chicory (Witloof) , Courgette, Marks & Spencer Best Ever Burger, Sweet Cucumber Pickles. more...
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gaining 2.9 lb a week
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 Comments
Good morning! Those last few kilos are so stubborn. Ggrrrr
06 May 21 by member: Anne_145
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Good morning! Yes, I weigh myself every day and I’ve been more or less on track then BOOM! Up a kilo! No worries, it’s a bigger number to drop off next week 🤣
06 May 21 by member: JanusWoman
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