Weigh In record (no journal entry) for 24 April 2021
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180.3 lb
Lost so far: 17.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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938 kcal
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Fat: 13.18g | Prot: 117.66g | Carb: 75.19g.
Breakfast: Starbucks Freshly Brewed Coffee (Venti). Lunch: Dr. Pepper Dr. Pepper &Cream Soda Zero Sugar, All Whites 100% Liquid Egg Whites, Barilla Oven Ready Lasagne, Bertolli Tomato & Basil Pasta Sauce, Wal-Mart Extra Lean Ground Beef 96/4, Kraft Fat Free Shredded Mozzarella Cheese, Great Value Fat Free Cream Cheese. more...
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losing 1.2 lb a week
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Comments
Well hey there lil orange guy lol. It would be nice to see green, but I'll take what I can get. :) Let's Go!!
24 Apr 21 by member: Jay2584
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