_bec_ca's Journal, 12 April 2021

Weekly average- 170. 0 😱 J/K Something strange going on. Again J/K. I think I do have to change some things and be patient. I also feel like my body is saying, * uh, nope, not falling for it this time!". 😁 Well, I'll show her! I am going to meet my numbers for the next 2 weeks and see what happens and then make adjustments. I know I will figure it out. New week to look forward to and be grateful for. Hope you all are staying safe, healthy and content. ♡
170.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2021:
1525 kcal Fat: 56.50g | Prot: 92.00g | Carb: 132.00g.   Breakfast: No Cow Protein Bar Chunky Peanut Butter. Lunch: Marie Morin Creme Brulee, Negra Modelo Dark Beer, Red Lobster Classic Margarita - On the Rocks, Good & Gather Mushroom Risotto, Hormel Black Label Bacon Thick Slices, Hannaford Cooked Extra Jumbo Shrimp. Snacks/Other: Jack Link's Teriyaki Beef Steak Tender Bites (Package), Kind Nuts & Spices Caramel Almond & Sea Salt. more...
40 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.3 lb a week

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Comments 
Honestly, sometimes I do think it takes my body a little time to get with the program. As you know, patience is our friend. Not something I have a lot of! 😄 
12 Apr 21 by member: jengetfit123
Jen, I know I have to psych myself out at times, because I come up with all sorts of excuses for not losing weight. 🙄🤯😆 
12 Apr 21 by member: _bec_ca

     
 

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