deborahkerr's Journal, 07 April 2021

I got kicked out of onederland. Too much eating too much drinking and not enough exercise. Let this be a lesson of what not to do. It is time for me to start caring again
201.4 lb Lost so far: 33.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.
gaining 1.6 lb a week

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You’re very close to jumping over the line again Deborah -you can do this! Leave the twoland, March on to the blue line like Becky would say.😆 Have a Wonderful Wednesday!👍🌺 
07 Apr 21 by member: Shrewdness
You know what to do! You got this! 
07 Apr 21 by member: Rosie We Can Do It
Thanks ladies I know I can do this I can’t undo what has happened lately. But I also can not allow it to drag me down further. I started my walk again I need that for my mental health. I sort a lot of stuff out talking to myself for a couple of hours a day😎 
07 Apr 21 by member: deborahkerr
My dear friend. If anyone can do this it’s you! Your back/leg injury was awful and no one would’ve been able to do any better. Here’s to moving forward! ❤️U 
07 Apr 21 by member: germanturtle
That's a great idea! Let's go! 
07 Apr 21 by member: morganstuart
You can do it. I had lots of chocolate almost daily during March, knowing full well it would do some harm. Since Saturday, I’ve been right back on the horse. It’s bloody hard work for all of us, but together, we can all do this. 
07 Apr 21 by member: missamy108
Thanks everyone. We got this. Turtle I will turn it around next time I see you you will be amazed  
07 Apr 21 by member: deborahkerr
Me also. Working on getting back on track after gaining.  
07 Apr 21 by member: wholefoodnut
you'll get back there soon. 
07 Apr 21 by member: gastropod

     
 

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