yohoyoh's Journal, 07 April 2021

Weigh In record (no journal entry) for 07 April 2021

218.0 lb Lost so far: 31.7 lb. Still to go: 29.0 lb. Diet followed poorly.

Diet Calendar Entries for 07 April 2021:

220 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 57.67g. Snacks/Other: Gatorade Thirst Quencher Frost Glacier Cherry. more...

2418 kcal

Activities & Exercise: Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...

losing 15.4 lb a week

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07 Apr 21 by member: Shrewdness


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yohoyoh's weight history