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happy Easter to all my FS friends. Enjoy.
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147.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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1212 kcal
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Fat: 42.28g | Prot: 55.47g | Carb: 159.40g.
Breakfast: Meatless Lo Mein. Lunch: Crab Rangoon, Crab Rangoon. Dinner: French's French Fried Onions, Country Crock Spreadable Regular Soft Margarine, Eggland's Best Hard-Cooked Peeled Medium Eggs, Nickles Light 35 Multigrain Bread. Snacks/Other: Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Jell-O Sugar Free Lime Gelatin, Dannon Light & Fit Greek Yogurt - Strawberry, Saltine Crackers. more...
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1869 kcal
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Activities & Exercise:
Housework - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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