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Tending my ketosis fire with low-carb OMAD 🔥
Tracking my body fats on a daily basis using body calliper and tailor tape 📏
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168.9 lb
Lost so far: 34.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
losing 3.1 lb a week
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