Weigh In record (no journal entry) for 01 April 2021
|
185.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2021:
|
211 kcal
|
Fat: 2.10g | Prot: 8.12g | Carb: 58.12g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Sugar in the Raw Stevia in the Raw, Healthy Goodness Fiber for Life Light Five Grain Bread, Vanilla Extract (Imitation, No Alcohol), Cinnamon . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jay2584's weight history
|