Weigh In record (no journal entry) for 01 April 2021
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163.1 lb
Lost so far: 11.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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818 kcal
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Fat: 26.81g | Prot: 18.46g | Carb: 134.76g.
Breakfast: Lapis Legit, Jambu Kristal, Talas. Lunch: Seblak, Haverjoy Havermout Rolled Oat. Snacks/Other: Roma Malkist Crackers (2). more...
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gaining 0.4 lb a week
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anjunajah's weight history
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