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Weight History
showing entries 1 to 5 of 104
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09 May 2024
HI FAT SECRET, I'M BACK😆
yuk mulai diet lg, semangat😁
Weigh-in:
170.9 lb
lost so far:
3.5 lb
still to go:
49.6 lb
Diet followed reasonably well
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gaining 1.0 lb a week
16 April 2024
Setelah lebaran naik 2 kilo omggg.
pdhl nurunin sekilo aja susah bgtt.
yuk semangat diet lg💪🏻💪🏻🔥🔥
Weigh-in:
167.6 lb
lost so far:
6.8 lb
still to go:
46.3 lb
Diet followed reasonably well
(2 comments)
gaining 0.5 lb a week
12 February 2024
Dikarenakan akhir2 ini nafsu makan ga bisa ngerem, liat semua makanan pengen nyicip, kepikiran berbagai jenis makanan terngiang2 dikepala. jd sekalian aja aku cheating days. biar setelah ini bisa fokus lg dan kontrol nafsu makan lg.
Day 40 cheating 1
ayam geprek + nasi
mie instan + sawi + telor
mixue
Day 41 cheating 2
nasi soto
bakso
mixue
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12 February 2024
sempet 73.6 trus naik lg krn gabisa kontrol nafsu makan, semua2 pengen dimakan
Weigh-in:
163.4 lb
lost so far:
11.0 lb
still to go:
42.1 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
07 February 2024
Day 37
maksi nasi, pokcoy tahu, chicken katsu home made.
makan malam nasi, dada ayam goreng, sayur sop, jamur krispi, sambal, tempe mendoan 1
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