| May 2024 |
| Mon 13th: |
619 *
|
62%
|
fat: 10.74g |
| |
protein: 34.63g |
| |
carbs: 98.68g |
|
-
|
-
|
| Fri 10th: |
681 *
|
68%
|
fat: 19.74g |
| |
protein: 43.80g |
| |
carbs: 87.27g |
|
-
|
-
|
| Thu 9th: |
1128 *
|
113%
|
fat: 36.24g |
| |
protein: 77.24g |
| |
carbs: 128.17g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
871 *
|
87%
|
fat: 31.36g |
| |
protein: 62.62g |
| |
carbs: 87.64g |
|
-
|
-
|
| Tue 6th: |
993 *
|
99%
|
fat: 31.31g |
| |
protein: 42.34g |
| |
carbs: 141.60g |
|
-
|
-
|
| Mon 5th: |
1103 *
|
110%
|
fat: 36.80g |
| |
protein: 52.80g |
| |
carbs: 152.15g |
|
-
|
-
|
| Sun 4th: |
1075 *
|
108%
|
fat: 34.91g |
| |
protein: 66.82g |
| |
carbs: 129.44g |
|
-
|
-
|
| Sat 3rd: |
878 *
|
88%
|
fat: 21.41g |
| |
protein: 48.23g |
| |
carbs: 118.61g |
|
-
|
-
|
| Fri 2nd: |
875 *
|
88%
|
fat: 23.74g |
| |
protein: 52.51g |
| |
carbs: 119.06g |
|
-
|
-
|
| Thu 1st: |
1025 *
|
102%
|
fat: 27.03g |
| |
protein: 44.63g |
| |
carbs: 158.68g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
992 *
|
99%
|
fat: 38.80g |
| |
protein: 63.45g |
| |
carbs: 104.68g |
|
-
|
-
|
| Tue 30th: |
998 *
|
100%
|
fat: 19.12g |
| |
protein: 44.97g |
| |
carbs: 166.79g |
|
-
|
-
|
| Mon 29th: |
1030 *
|
103%
|
fat: 52.31g |
| |
protein: 45.64g |
| |
carbs: 102.05g |
|
-
|
-
|
| Sun 28th: |
77 *
|
8%
|
fat: 4.04g |
| |
protein: 3.93g |
| |
carbs: 7.12g |
|
-
|
-
|
| Fri 26th: |
447 *
|
45%
|
fat: 17.29g |
| |
protein: 32.99g |
| |
carbs: 43.94g |
|
-
|
-
|
| Thu 25th: |
1054 *
|
105%
|
fat: 28.15g |
| |
protein: 55.62g |
| |
carbs: 147.87g |
|
-
|
-
|
| Sat 20th: |
331 *
|
33%
|
fat: 14.26g |
| |
protein: 9.74g |
| |
carbs: 40.97g |
|
-
|
-
|
| Fri 19th: |
124 *
|
12%
|
fat: 4.38g |
| |
protein: 5.05g |
| |
carbs: 16.41g |
|
-
|
-
|
| Sat 13th: |
832 *
|
83%
|
fat: 30.10g |
| |
protein: 52.41g |
| |
carbs: 68.61g |
|
-
|
-
|
| Mon 8th: |
453 *
|
45%
|
fat: 6.89g |
| |
protein: 14.54g |
| |
carbs: 89.02g |
|
-
|
-
|
