LynnBerns's Journal, 25 March 2021

161.8 lb Lost so far: 13.8 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 37.74g | Prot: 94.79g | Carb: 137.58g.   Breakfast: Blueberry Muffins , Trim Healthy Mama Integral Collagen, Nature's Plus Multi-Vitamin, International Delight French Vanilla Coffee Creamer, Chobani Nonfat Vanilla Greek Yogurt, Atkins Milk Chocolate Delight Shake, Trim Healthy Mama Pristine Whey Protein Powder. Lunch: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Carrots, Publix Red Bell Pepper, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey. more...

1996 kcal

Activities & Exercise: Fitbit - 24 hours. more...