Texasgranny6's Journal, 26 March 2021

163.9 lb Lost so far: 21.1 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 106.75g | Prot: 86.05g | Carb: 140.81g.   Breakfast: Nita's Trail Mix, Mocha coffee. Lunch: Nature's Own 100% Whole Wheat Bread, Tomatoes, Egg, Sargento Deli Sliced Gouda Cheese, Mayonnaise. Dinner: Kraft Shredded Parmesan Cheese, Nature's Own 100% Whole Wheat Bread, French Onion Soup, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Snacks/Other: Odwalla Super Protein Chocolate Drink, Mac's Snacks Chicharrones, Great Value Mixed Nuts, No Bake Coconut Clusters. more...

2268 kcal

Activities & Exercise: Shopping - 2 hours, Weight Training (moderate) - 25 minutes, Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...