Happy Friday! The calorie tracking is working! Looking forward to pizza tonight 😋
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148.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1438 kcal
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Fat: 64.64g | Prot: 60.80g | Carb: 154.92g.
Breakfast: Silk Oat Yeah Oatmilk Creamer , Coffee. Lunch: Butter , American Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Meijer Wheat English Muffin. Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Snacks/Other: Athenos Roasted Garlic Hummus, White Pita Bread , Sushiya Seaweed Salad. more...
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losing 0.8 lb a week
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