Bernard.Sg's Journal, 26 March 2021

After 42 hours fasting with 14 hours Dry Fasting (6pm till 8am) prior to this weigh in.
171.7 lb Lost so far: 31.1 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2021:
2989 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week

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Comments 
You are doing great👍🤗  
26 Mar 21 by member: 김서윤..
Thank you! 😄 
26 Mar 21 by member: Bernard.Sg

     
 

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