Deedee Przybylski's Journal, 22 March 2021

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Weigh In record (no journal entry) for 22 March 2021

146.2 lb Lost so far: 15.8 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2021:

1441 kcal

Fat: 122.63g | Prot: 48.91g | Carb: 190.26g. Breakfast: Coffee with Milk and Sugar. Lunch: Fritos Flavor Twists Honey BBQ, Orville Redenbacher's Natural Butter Popcorn. Dinner: Burger King Sourdough King Single. Snacks/Other: Burger King Onion Rings (Small), Black Olives, Hawaiian Punch Sugar Free Singles To Go. more...

1629 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 7.7 lb a week

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Deedee Przybylski's Journal, 22 March 2021

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