Weigh In record (no journal entry) for 14 March 2021
|
131.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2021:
|
185 kcal
|
Fat: 5.85g | Prot: 7.85g | Carb: 27.69g.
Breakfast: Telur Rebus, Pisang, Pepaya, Buah Naga. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tadadudu's weight history
|