| January 2023 |
| Thu 26th: |
832 *
|
55%
|
fat: 23.55g |
| |
protein: 29.26g |
| |
carbs: 125.75g |
|
-
|
-
|
| Wed 25th: |
861 *
|
57%
|
fat: 30.21g |
| |
protein: 29.42g |
| |
carbs: 114.96g |
|
-
|
-
|
| Tue 24th: |
1269 *
|
85%
|
fat: 28.89g |
| |
protein: 50.16g |
| |
carbs: 200.73g |
|
-
|
-
|
| Wed 18th: |
1401 *
|
93%
|
fat: 48.59g |
| |
protein: 59.79g |
| |
carbs: 176.66g |
|
-
|
-
|
| Tue 17th: |
1099 *
|
73%
|
fat: 48.14g |
| |
protein: 40.62g |
| |
carbs: 142.54g |
|
-
|
-
|
| Mon 16th: |
787 *
|
52%
|
fat: 26.41g |
| |
protein: 24.35g |
| |
carbs: 110.69g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
410 *
|
27%
|
fat: 11.38g |
| |
protein: 26.00g |
| |
carbs: 49.61g |
|
-
|
-
|
| Sun 25th: |
1007 *
|
67%
|
fat: 43.98g |
| |
protein: 32.65g |
| |
carbs: 122.02g |
|
-
|
-
|
| Sat 24th: |
310 *
|
21%
|
fat: 13.91g |
| |
protein: 4.54g |
| |
carbs: 43.23g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
379 *
|
25%
|
fat: 9.20g |
| |
protein: 20.51g |
| |
carbs: 51.66g |
|
-
|
-
|
| Fri 22nd: |
1195 *
|
80%
|
fat: 38.38g |
| |
protein: 34.48g |
| |
carbs: 177.71g |
|
-
|
-
|
| Thu 21st: |
1082 *
|
72%
|
fat: 31.57g |
| |
protein: 54.10g |
| |
carbs: 140.28g |
|
-
|
-
|
| Wed 20th: |
1185 *
|
79%
|
fat: 32.83g |
| |
protein: 56.57g |
| |
carbs: 161.76g |
|
-
|
-
|
| Tue 19th: |
932 *
|
62%
|
fat: 13.50g |
| |
protein: 41.95g |
| |
carbs: 157.64g |
|
-
|
-
|
| Mon 18th: |
622 *
|
41%
|
fat: 18.91g |
| |
protein: 28.81g |
| |
carbs: 86.54g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
744 *
|
50%
|
fat: 21.53g |
| |
protein: 21.59g |
| |
carbs: 114.64g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
538 *
|
36%
|
fat: 14.78g |
| |
protein: 15.34g |
| |
carbs: 86.95g |
|
-
|
-
|
| Thu 17th: |
1840 *
|
123%
|
fat: 69.25g |
| |
protein: 78.74g |
| |
carbs: 232.00g |
|
-
|
-
|
| Wed 16th: |
725 *
|
48%
|
fat: 17.83g |
| |
protein: 40.74g |
| |
carbs: 101.41g |
|
-
|
-
|
| Tue 15th: |
1515 *
|
101%
|
fat: 44.18g |
| |
protein: 76.59g |
| |
carbs: 206.32g |
|
-
|
-
|
