tadadudu's Journal, 12 March 2021

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Diet Calendar Entry for 12 March 2021:
1326 kcal Fat: 42.62g | Prot: 61.61g | Carb: 177.13g.   Breakfast: Chia Seed, L-Men Lose Weight Chocolate Cereal, Pisang, Buah Naga, Pepaya Muda. Lunch: Ayam Rica-Rica, Daging Bebek, Ikan Cakalang. Dinner: Salak, Buah Naga, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Kue Bawang, Monde Butter Cookies, Kue Nastar, Kue Mentega atau Gula. more...

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