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Heck yeah! Happy Hump Day 🐫
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149.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1399 kcal
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Fat: 42.95g | Prot: 88.16g | Carb: 175.15g.
Breakfast: Silk Oat Yeah Oatmilk Creamer , Coffee, The Greek Gods Traditional Plain Greek Yogurt (Cup), Ground Turkey, Mission 8" Flour Soft Taco (10 ct). Lunch: Sushiya Seaweed Salad, Bananas , Whole Foods Market Salmon Avocado Roll, Yellowtail Sashimi, Spicy Tuna Rolls. Dinner: Cooked Salmon, Whole Foods Market Roasted Brussels Sprouts. Snacks/Other: Wonka Spree Candy Chewy. more...
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losing 0.9 lb a week
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