|
Day 10 and 1.5kg to be ketosis away for my goal of 10kg loss within 14 days.
|
172.7 lb
Lost so far: 30.1 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2021:
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernard.Sg's weight history
|