Bernard.Sg's Journal, 09 March 2021

Day 9 of no-food/ no-calories intake and 8kg melted away thus far.
173.5 lb Lost so far: 29.3 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2021:
2503 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.0 lb a week

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