Mjgh06's Journal, 26 November 2013

174.0 lb Lost so far: 8.4 lb.    Still to go: 44.0 lb.    Diet followed 100%.

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1516 kcal

Fat: 118.22g | Prot: 97.56g | Carb: 12.77g.   Breakfast: Onions, Kroger Heavy Whipping Cream, Egg Omelet or Scrambled Egg with Cheese. Lunch: Muenster Cheese, Cucumber (with Peel), Kraft Mayo, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Kraft Mayo, Borden Shredded Cheddar Cheese, Ground Beef (Cooked), Great Value Romaine Lettuce. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...