SherryeB's Journal, 04 March 2021

I've had a productive week so far. Hubby & I drove down to Costco Tues. afternoon to buy a second Adirondack chair & he has assembled both of them. I'm a happy camper.

I had a Doctor's appointment this morning for a checkup. This afternoon I planted 2 pots of violas for the front porch & hung my Spring wreath on the front door. We may just be having a teaser, but I'm enjoying it.

Left over barbecued chicken legs for dinner with spinach & quinoa & brown rice.

144.4 lb Lost so far: 28.4 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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2131 kcal

Fat: 101.07g | Prot: 97.00g | Carb: 156.16g.   Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Chobani Key Lime Blended Greek Yogurt. Lunch: Tangerines (Mandarin Oranges) , Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Longhorn Steakhouse Wild West Shrimp, Longhorn Steakhouse Crispy Brussels Sprouts. Dinner: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Smithfield Thick Cut Bacon, Marketside Organic Baby Spinach, Onions , Chicken Leg (Skin Eaten). Snacks/Other: Walmart Strawberry Cheese Danish, Kirkland Signature Extra Fancy Mixed Nuts. more...